I'm so glad that you have found your way to my website. My hope is that this will be a helpful resource for anyone who visits here. In addition to including information about myself and the way that I work, I have also included resources that can be used in conjunction with any work that we might do together, or any work that you may choose to do on your own.
So, whether you are looking for a therapist or just a resource for additional support, I invite you to look around. If you don't find what you are looking for, feel free to contact me and I will do my best to provide you with the information that you need or try and point you in the right direction.
My overall philosphy is that we learn from a variety of sources, and that insight into our behavior and the way that we think is necessary to feel empowered to make changes in our lives. To that end, the resources on this website are chosen in an effort to share different perspectives and to be thought provoking. With that said, I have also included psychoeducational resources to help with everyday concerns.
Thank you for visiting and I look forward to hearing from you!